Pilates Teacher Training

(April 11-12, 2015)

 

Mat 1
Introduction to Pilates & Beginning/Intermediate Exercises

Balanced Body Mat 1 includes an introduction to the history and principles

of Pilates, a review of core anatomy, beginning and most intermediate level

exercises with modifications, lectures on class order and programming in a

fitness setting and guidelines for safely teaching seniors and pre-, and

post-natal classes.

 

Instructor: Jamie Morgan

 

For more details about Pilates instructor training through Balanced Body Education, click here.

Or contact Jamie with questions (314.560.7270 or jamie@limitlesspilates.com)

 

 

Highlights from past workshops

Click here for a very enlightening and entertaining slide show

See the slideshow if you missed Pilates in the park mat class to celebrate National Pilates Day on May 2, 2015. Sponsered by Teresa Mees and Allison Hanson from Wilson's Fitness and Jamie Morgan of Limitless Pilates

If you are interested in attending either of these workshops, please contact jamie@limitlesspilates.com

Pilates Teacher Training

 

Reformer 1 and Movement Principles

 

Click here to register

 

More details regarding Balanced Body teacher training available at pilates.com

Pilates Teacher Training

 

Reformer 2
Reformer II includes intermediate exercises and modifications designed for group and individual instruction. Teaching successful classes and sessions to clients at different levels of ability is emphasized. Included are a variety of programs designed to keep your clients inspired.

Prerequisite: Reformer 1

March 2-4, 2018 (16 hours)

2718 Forum Boulevard, Suite 4A

Columbia, MO

Cost: $450 for the course, $80 for manual & DVD

Click here to register

 

More details regarding Balanced Body teacher training available at pilates.com

Location

Located across from the MKT trail parking lot on Forum

 

2718 Forum Boulevard, Suite 4A

Columbia, MO 65203

 

jamie@limitlesspilates.com

314-560-7270

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